Mindfulness with Deb Fitzgerald

Thursday, January 30th In-Person Session: Join us for a special in-person Ridges Reads program with Deb Fitzgerald. Deb will lead us through an evening yoga class in person at the Cook-Albert Fuller Nature Center. The class will emphasize mindfulness practices to help participants achieve a deeper connection with nature. This class is suitable for all levels of yoga practice. Deb is a certified yoga instructor who has been practicing for more than 20 years.  

Note: Please bring your own yoga mat!  

Ridges Reads is a FREE program series! We ask that you register in advance as we have limited space available for both programs.